Do you want something different for your life? Do you want to lose weight? Do you want to be bigger, faster or stronger? Do you wish you would go up stairs and not be breathing hard? I can help.
My desire is to help you with whatever goal you have adopted. Maybe it’s a New Years resolution or maybe you just realized you need a change. Whatever your motivation, I can assist you.
In the past, I have struggled with fitness issues and I had to figure it out on my own. I don’t want you to experience the same problems I did and you don’t have to.
I have realized that most people go to the gym and have no idea what they are suppose to do. There is no need to pay a Personal Trainer at your fitness organization $100 to tell you what to do for one hour and then expect another $100 the next week.
Iron Cop Training is affordable and the workouts are excellent. I am here to design a workout, specifically for you, that will help you reach your goals. No matter your age, fitness level or sport of choice, I can help.
Please email me at cpote48@gmail.com and we can discuss options.
Curtis Pote
